Swine Flu

Did you get fearful when you heard about the breakout of swine flu? I didn't. Why? Because I choose to detoxify my body and eat healthy, living foods. I choose to eat aklaline foods, rather than acidic foods like soda, coffee and dairy. A healthy body that is fed living food thrives. Disease can try to infiltrate, but a healthy body can fight off the toxins. A body full of acid tries to "hold it together" but its hands are full trying to keep the acid from entering the bloodstream. Toxins can enter the body and then do damage because the troops are otherwise occupied. If you want to learn more about how to get your body more aklaline, contact me. But in the meantime, drinking water with lemon helps to add aklalinity to the body. I recently was told that 1/2 tsp of baking soda in water will do the trick too. Whatever you choose to do, just do something to maintain your health. Remember, being fit does not mean you are healthy.